Sequencings

Markers / Gene

COMT

One position in this gene is readable from a home DNA test.

COMT, the ‘warrior or worrier’ gene, and why that framing is wrong

rs4680 · chr22:19,951,271 · G/A · evidence: moderate

COMT clears dopamine from the prefrontal cortex, and this change slows the enzyme down. It became famous as the gene that decides whether you are a calm performer or an anxious over-thinker. That framing has not held up, which is exactly why it is worth showing you.

If you carryWhat it means
No copiesFaster enzyme, two copies
One copyOne of each
Two copiesSlower enzyme, two copies
Ancestry groupA (the effect version)
African28.1%
American37.8%
East Asian28.0%
European50.0%
South Asian44.1%

1000 Genomes Project phase 3, via Ensembl, retrieved 2026-09-23. These groupings are coarse and flatten a great deal of internal diversity, particularly within Africa. A variant being common somewhere tells you where a piece of your ancestry probably comes from, and nothing else.

Full detail on rs4680

If you have taken a home DNA test, these positions are already in your file.

Read my file